Junior Golf

April 16, 2009 05:58 by Claude Harmon

6 year old Jack Chapleski is part of the BHSG Junior Development Program.  The program focuses on creating rotational velocity movement patterns.  Check out this video of Jack doing a ball slam in golf posture.  The purpose of this drill is to create explosive downard rotational force.  The main idea is to teach our juniors to make athletic movements that will create speed when swinging the golf club.  Notice how this movement pattern is similar to a golf swing. 

 


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